On Reflection

Definitions of reflection on the Web:

• contemplation: a calm, lengthy, intent consideration
  
• the phenomenon of a propagating wave (light or sound) being thrown back from a surface
  
• expression: expression without words; "tears are an expression of grief"; "the pulse is a reflection of the heart's condition"
  
• mirror image: a likeness in which left and right are reversed
  
• the image of something as reflected by a mirror (or other reflective material); "he studied his  reflection in the mirror"
  
• (mathematics) a transformation in which the direction of one axis is reversed
  
• the ability to reflect beams or rays
  

I am going to talk about reflection, in terms of the time you spend giving things your intent consideration. To narrow it down even more, I’ll concentrate on reflecting on your creativity. I am, as you may have guessed, convinced that creativity is essential to everyone’s life in one form or another. But today I want to focus on those who are creative for most of the time and who may even make a living from it.

It is important to be reflective throughout your life. It’s probably a subconscious practice many of you already do, but there’s something about bringing it into focus that makes it even more valuable. It makes you really SEE where you’ve been and what you’ve learnt so you can move forward in a way you want to control. I hear many creative people who say they’re stuck, blocked, at a crossroads, or even lacking in confidence. These things can all be kicked back into motion in a direction that suits you. I’m going to suggest one way in this article. Alongside the mental exercise you will need some physical exercise to pump the circulation of not just your blood but your thoughts and ideas. This is really effectively done by just walking. It works wonders!

So onto the mental exercise. I’m going to set out some questions below which are best answered on paper so you can see where you’ve been. One-liners are all that’s required, but reams are just as welcome – whatever suits you. This exercise is for you alone.

I invite you to ask yourself some honest questions:

What do you enjoy in your creative pursuits?

What don’t you enjoy?

What would you like to do differently?

What skills have you learnt?

What have you learnt about yourself?

How have your creative pursuits had an effect on your life areas?:

• Home
  
• Family
  
• Work
  
• Career
  
• Leisure
  
• Health
  

How has it affected your Self?:

• Mental
  
• Physical
  
• Emotional
  
• Spiritual
  

If you identified things you would like to do differently, now knowing which parts of your lifestyle and Self are affected negatively, how could you do it?

If you identified things that were positive, could you improve them?

How do you feel now that you have completed this exercise?

Would you do it again?

If you came out of this exercise feeling that you would want to do it again then consider making this a regular practice. Reflecting openly about your creativity, work, life and leisure can keep you on track and help to change anything that is stale or not working for you. I would think that a monthly, 2 monthly or even 6 monthly reflective sessions would be effective. Keeping up with walking and journaling in between would see you on a very healthy regime.

I hope you found this useful. I know that I can’t live without these formal processes as they keep me focussed and truly happy with my life.

Warm Leaves of the Earth © Deborah Eileen Burrow 2009

available at http://www.deboraheburrow.etsy.com

Lateral Thinking to Earn Cash

How many times have you sighed with despair at your bank statement because not enough money is coming in from your main creative job? How many times have you also had little wacky ideas that you have brushed aside as, “silly” or, “too distracting”?

I’m going to suggest you recall these little ideas and put them into perspective - then a little time spent on thinking of things you haven’t thought about before.

The most effective way to do this is with a kind of mind map – this can be fun and most revealing!

Start with a small circle in the centre of a piece of A4 paper. In the centre of this circle write, “Ways to Earn Cash around {my Creative Job}”. Then proceed with adding arms that hold ideas, which then split again into related ideas and so on.

It’s a brain drain first, then the details can be added on further stems.

To find an online resource to further help you with this, try Tony Buzan's site.

Brighten up your page with colours and symbols too :)
To help convince you, I already know of people who do reviews, make key rings, small prints, CD covers, teach, coach, and take photos, to supplement their professional artist’s income. I can also vouch for the unexpected joy and satisfaction that is possible by spending a bit of time away from the easel / computer/ sewing machine / craft table etc. Sometimes we get too close to our work, and this is ideal to make you take a break, but still earn some money.

Let your brain run away with you and get creative with new ideas. When you have written it down, get researching on the net for what you might need. For example, you may be surprised to know that you can make 100 fridge magnets for £39 (sterling). Selling them at £2 for example would be a profit of £160. At your exhibition, local craft shop, online shop etc. selling these could quickly earn you extra income. Another much more lucrative example would be giving demonstrations or running workshops – you can earn several hundred pounds a day! We all have skills we should make the most of besides our creative job.

Good luck and I wish you all the best with your ideas.

Above photograph and contents © 2008 Deborah Eileen Burrow

A Different Perspective

The article this week is inspired by a chat I had with a fellow creative, self-employed person. It’s all about work and how we view it. As a creative person we can find it hard to adjust to our creative jobs on many different levels. The two main symptoms are where the person feels that being paid for something they love doing is fraudulent, and where the person becomes a workaholic because they just can’t get let up on the drive to be perfect. Sometimes there’s a convoluted mix of both of these issues. These issues are often deep seated and can sometimes be detrimental to our overall success. Basically though, most of this comes down to our personal definition of success and what it means to us.

Today I invite you to see it from a different perspective, and work on defining your meaning of success in your career and life. I am confident that this will help a lot on your way to achieving your ultimate goal. Our perceptions can be changed to work better for us.

The Encarta Dictionary definition of success is:

• The achievement of something planned or attempted
• Impressive achievement, especially the attainment of fame, wealth or power
  

Does this ring true with you? Of course it does - it does with me too. But, what distorts the path of success is how the prospect of being successful sits with us emotionally, physically, mentally, spiritually and environmentally.

Here lies and exercise for us – to do some serious thinking and balancing of our ideas of success. Write down on a big piece of paper these 5 life element headings - Physical, Mental, Emotional, Environmental and Spiritual. Under each heading, write down a list of words or sentences that describe the effect that success would have or does have on that area of your life. When you have done this, have a good look at what you have written. The aim is to have a good balance of things – and mostly positive. You may however discover some imbalances and negative effects. These will need to be dealt with.

I strongly believe we can find answers to any arising issues ourselves, but we may need to enlist the help of family, friends and even a coach to overcome any problems.

I know I have only touched on this subject, but a different perspective is all I wanted to prompt in you. From here I know you can go forward and make progress and realise that fighting with yourself is disadvantageous to your success. Hold on to the fact that even at rest your contribution is undiminished – your creative works still exist, and if you’re a professional, your work is still out there working for you all the time.

Next time, in 2 weeks, I'll be talking about Being Resourceful. In the meantime, feel free to comment, and or share your experiences.

Above painting: Creation Continues 1 © 2008 Deborah Eileen Burrow

Expansion Not Distraction

Ok, so now you’ve taken a fancy to something extra to your usual creative projects and a sense of guilt or confusion sets in…Don’t worry, you’re not alone. Be reassured that you are expanding your creativity, not being distracted from your main focus.

Today’s blog comes in response to something Richard, my hubby, said this morning that rang a bell in me, and I know it will strike a chord with many people reading this. He is a very talented man - he is a great bass player, sound engineer and IT project manager/coach. He recently left the IT world to concentrate on being a live recording sound engineer, but also got into 2 cracking live bands and is also interested in teaching bass. Now he’s concerned that not focussing on one of these activities will be a detriment to the others. NOT TRUE! Some people are best at living a highly varied life, and some are better concentrating on just one thing. Unfortunately, we are ALL socialised to concentrate on one thing!!! We are encouraged in school to streamline and become the best in that field. That is just fine of course, but we have to be open to being just as able to do more than one thing and do them all really well too.

While you are doing something else you are expanding on your current expertise and natural talents. Other types of creativity and studies will almost certainly rub off and even help you solve problems better in your main centre of attention. It can really help encourage a sense of wholesome satisfaction in your life when you expand your horizons.

The key is the understanding and being honest with own self. Creating a sensible life balance, time management system, and realistic goal setting is also essential of course.

Next time you take a fancy to trying out something new remember to say to yourself, “This is expansion, not distraction.” You are then giving yourself permission to explore this area freely and without guilt.

Go for it!

Have a good week :)

PS....now this is taking a risk!!!

Keeping a Dream Board

You may be new to the concept of keeping a Dream Board, but I can tell you its one of the most useful tools to keeping your career and life in focus and in balance.

Basically, it is a visual support for your goals, hopes and dreams. It is a notice board filled with representations - you can use magazine cuttings, drawings, postcards, writings, badges, stickers and anything else that helps you keep your dream in focus. You may have smaller dreams to complete which act as stepping stones to the final vision.

How do you start? Well, the most important thing is to know what your dream is. Spend a few minutes with your eyes closed and picture in your minds eye your perfect working day. Starting with getting out of bed in the morning through to getting back into bed again at night. In just a few minutes you will have a pretty good idea of what to put on your dream board. You will include your ideal home, workspace, job/occupation and the people around you. It should also include positive affirmations, and in the centre should be a photo of you when you are smiling!

I put together a Dream Board 10 years ago where I clearly visualised my desired house, studio, hours of work and the people sharing my life. I had achieved 90 percent of it within 6 years. So yes, it’s a long term dream to bring into focus, but without my dream board I would have lost heart, lost my way and probably sabotaged most of my dream. Each day was a step in the right direction and I was determined to get my heart’s desire! Now of course my dream board has been updated and I’m heading toward more happiness as a visual artist.

You can add things to the board over time. For example, a postcard of a fantastic holiday destination, adverts for successful events, and big ticks and smilies where you have achieved something significant. Everything is personal to you – these boards are not to impress others, or to feel ashamed of. Just keep your dream alive!

The only limitations are those which we set ourselves... :)