Taking a Break

I have come to observe, both in my own behaviour, and other creative people around me, that one of the creative person’s greatest pitfalls is not taking a break. Most people will book holiday/vacation at regular intervals during the year. But, somehow, the self-employed, and in particular those working in the arts, don’t give themselves time off. Many reasons behind it are financial, but mostly it’s the perception of loss of momentum and control in productivity.

My blogs are always written when something resonates with me, and this week is no exception – I write from personal experience.

Working towards a goal, like my exhibition, has suddenly kick-started an old habit of mine – extreme drive. This drive is my enemy and my saviour rolled into one. I cannot achieve without it, but it is one of the most difficult things to turn off. Even when I am tired, frustrated and burnt-out, my drive will keep me up late at night, and fill every waking moment with obsession over the project in hand.

I wrote, produced and released 5 CDs as a singer-songwriter between 2001 and 2007. That was a highly driven time for me. Not only was I in the studio recording a lot, but I was performing live at least once every week. The only thing that stopped me in the end was serious illness. Our bodies are wise and will always let you know when you’ve been overdoing it. In the first year of my self-employment I gave myself 1 week off. In the following 2 years I gave myself 2 weeks off per year. After I became ill at the beginning of the 4th year I was forced to take 16 weeks off. I survived better than I thought I would, both financially and in productivity. No surprise to me looking back on it, but I wouldn’t have believed it before then. So since then I’ve given myself a week off after every 8 weeks of work! It has been truly beneficial – I feel better, and I’m more productive! Only occasionally now, do I find myself in overdrive – but I recognise it straight away, and I pull myself away from the project – even though I’m mentally kicking and screaming! I also have great friends who remind me that its time to take a break. My resources are strong these days, and they come in many forms – friends, family, pets, internet, books, relaxation, exercise, spiritual nurturing, students, the outdoors, music, films, and more.

I know I’m not alone, and each one of you reading this will identify with some, or all of the above. There will be those who deny this is the case, even though it is – please reflect on your own behaviours – we are often our own worst enemy.

My message to all of you is to write in regular breaks into your schedule, and into your working year. It may seem odd to suggest that to keep yourselves more creative it’s essential to take more time out, but it really does work.

Above photo, "back up to the dunes" © 2008 Deborah Eileen Burrow

Setting the Inner Creative Child Free

Inside all of us is a creative child. Its that child we remember who dabbled in the sand and rock pools on the beach, drew crayons marks on the walls, pressed flowers and leaves, built hideouts in the woods and generally explored and experimented.

Over time that child gets a bit quashed and re-shaped into adulthood. If we are lucky we may go to college or university and re-learn, re-discover and encourage the creative child to create new things within a structured and well researched course. Hopefully the child remains part of our move into the professional world of creating and making a living from it, or just keeping the creativity as a hobby and finding a lot of pleasure in it.

Some of us will identify with the above. Others will identify with a different scenario – that of being someone who has lived a life without creativity since they were young. They may feel either that they have had no opportunity to express their creativity, or they feel that they are not creative at all.

Here is the truth – we are ALL creative in one way or another. Whether we express this through cooking, baking, home making, decorating, gardening, building, landscaping, sewing, writing letters, organising an office, the list goes on. The fact is that everyday living is creative – we have to use that part of our brain to function on a daily basis.

Here comes the fun part! I would like to invite you to do something different today, tomorrow and for the rest of your life. What is it that burns a hole in you? Is it writing, painting, dress making, interior design, pottery, drawing, photography…? Something will be desperate to be expressed. To start your personal creativity desire journey, indulge yourself in fifteen minutes a day of something you love. Don’t set yourself restrictions, just let that inner creative child free and express your heart out. Even dancing is creative!!

Even we seasoned artists can benefit from this freeing up of ourselves. When I started the journey I allowed myself to play with clay – it was liberating and really inspiring. I set aside all my long-held beliefs in not being able to do something, and the fear of being laughed or sneered at. It changed my life, and even though I didn’t carry on with ceramics, it had an impact on my painting. Through lots of self-indulging I found my true self and now I am proud to be who I am. Now I constantly remind people that creativity is a part of everyone’s life, not just mine.

Celebrate one of your deepest instinctual drives and please help others to do the same. You may be the one key to enriching another’s life by reminding them who they are.

Above painting, "Furrows" © 2008 Deborah Eileen Burrow

Encouragement from Professional Artists

I read the following words just when I needed the encouragement to continue with my efforts. Today I’ve decided to share them with you - I hope they bring you the same comfort and sustenance. Enjoy!

• “Create a supportive group for yourself.” – Christina Acosta
• “Maintain a daily connection with your ideas and your personal mark-making. You can achieve this with just one thirty-second drawing a day.” – Jen Bradley
• “Trust your instincts and find your own way. Learn from artists you admire personally and professionally. Don’t be too hard on yourself as you discover who you are and how to best express it.” – Cynthia Britain
• “. It’s never too late to be what you should have always been.” – Robert Burridge
• “If you’re painting your emotions, it’s your visual self.” – Bonnie Casey
• Collect samples of everything you like, things that move you. Take them home and analyse what it is that moves you…look for the ‘Aha!’ Then do it your own way.” – Cheri Christensen
• “You need a dedicated space where you paint, even it it’s a corner of the living room. When you put things away, you put your art life away. Make a space for your art.” – Connie Connally
• “Take classes from people who are technically gifted. Get a profound grasp of the technical side.” – Brian Davis
• “Talent is helpful, but it is the constant working that moves and artist to a new level. Also, don’t fight your true self.” – Rhonda Egan
• “The most important thing is not to worry about selling your art. Just play. Play with all the materials. So much of what makes a painting beautiful are the accidents.” – Anne Embree
• “I am interested in painting the sublime, that aesthetic experience of being overwhelmed and filled with awe at something so majestic that it evokes a sense of the eternal.” – Nicora Gangi
• “Just stick with whatever looks and feels right to you. Try lots of things and see what might fit you best.” – Vince Gasparich
• “I stress the value of simplicity. That one clear response, the message behind the painting, should sing out loud and strong. Select the essence of what you are painting and leave out all extraneous detail.” – Jean Grastorf
• “I believe that every artist has his or her own vision of the world; our job as artists is to find and express that vision. The most important thing is to keep exploring, yourself and your materials.” – Carole Katchen
• “Time to paint isn’t something you find, it is something you need to make.” – Linda Kemp
• “Accepting yourself is where you find your fufillment.” – Liz Kenyon
• “The best tool for good composition is one’s instinct. Painters must be loose and nurture confidence in themselves.” – Madeline Lemire
• “Remember that you are not painting a picture, you are creating a painting.” – Peggy McGivern
• “You paint your heartbeat. You have to follow what you respond to, not what you think someone else expects from you.” – Joan McKasson
• “Paint often and joyfully.” – Helaine Mclain
• “Don’t worry about being influenced by others, because it is natural. But you need to make it your own so you can go on.” – Carla O’Connor
• “Keep a book of clippings of paintings you really like, such as unusual compositions and good designs.” – Camille Przewodek
• “Try to stay out of your own way. The biggest Challenge is this.” – Barbara Rainforth
• “Your nature should dictate how you paint. You may love a painting and a painter, but it might not be you. Everyone has a certain greatness; your greatness is your uniqueness developed. So you have to discover you uniqueness.” – Susan Sarbeck
• “Work hard and get the basics.” – Marilyn Simandle
• “At times, put yourself in uncomfortable situations with your artwork. Enrich your life with experiences.” – Shawn Snow
• “You have to make yourself uneasy at times to make a painting successful.” – Leslie Toms
• “Learn to love nature and love life. If you appreciate life and nature, your paintings with show this.” – Lian Zhen

Words of encouragement indeed!
Keep Creative and Happy,
Debs

Above painting, "Wheatfield View" © 2008 Deborah Eileen Burrow

Lateral Thinking to Earn Cash

How many times have you sighed with despair at your bank statement because not enough money is coming in from your main creative job? How many times have you also had little wacky ideas that you have brushed aside as, “silly” or, “too distracting”?

I’m going to suggest you recall these little ideas and put them into perspective - then a little time spent on thinking of things you haven’t thought about before.

The most effective way to do this is with a kind of mind map – this can be fun and most revealing!

Start with a small circle in the centre of a piece of A4 paper. In the centre of this circle write, “Ways to Earn Cash around {my Creative Job}”. Then proceed with adding arms that hold ideas, which then split again into related ideas and so on.

It’s a brain drain first, then the details can be added on further stems.

To find an online resource to further help you with this, try Tony Buzan's site.

Brighten up your page with colours and symbols too :)
To help convince you, I already know of people who do reviews, make key rings, small prints, CD covers, teach, coach, and take photos, to supplement their professional artist’s income. I can also vouch for the unexpected joy and satisfaction that is possible by spending a bit of time away from the easel / computer/ sewing machine / craft table etc. Sometimes we get too close to our work, and this is ideal to make you take a break, but still earn some money.

Let your brain run away with you and get creative with new ideas. When you have written it down, get researching on the net for what you might need. For example, you may be surprised to know that you can make 100 fridge magnets for £39 (sterling). Selling them at £2 for example would be a profit of £160. At your exhibition, local craft shop, online shop etc. selling these could quickly earn you extra income. Another much more lucrative example would be giving demonstrations or running workshops – you can earn several hundred pounds a day! We all have skills we should make the most of besides our creative job.

Good luck and I wish you all the best with your ideas.

Above photograph and contents © 2008 Deborah Eileen Burrow

Being Resourceful

Last time we looked at the definition and personal perception of success. This time I’m going to talk about resources and how important it is to our journey.

The successful creative person is reliant on a pool of resources. These will be wide and varied, including inner resources of talent, determination and discipline, and external resources of tutors, family and internet. Wherever you are in your life, you will always have resources to draw upon. Sometimes these will be obvious and sometimes they’ll be ones you hadn’t considered before. In order to get in touch with all of the resources available, try out this exercise to bring them together. This will be eye-opening and also useful for future reference.

Using a spider diagram, or in a list, write down the resources available in your life. Consider the following life areas where those resources might be:

• Health & Fitness
• Home & Family
• Career / Work / Business
• Wealth
• Relationships / Romance
• Friends
• Leisure
• Spiritual

Once you have completed this exercise, which may incidentally take one or more sittings, go through your groups of resources to highlight the most important. There will be one or two major resources that are critical to your success and enjoyment of your creative pursuit. To give these major ones priority, write them out on a card and pin them to your dreamboard, or notice board. They will help you continue your journey with peace of mind, and will be there when you’re faced with a challenge and need to know where to go for advice. A visual reminder of your resources will always help you feel supported and connected. Perhaps you could extend this to adding photographs – people, places, books, computer etc etc. Be as creative as you want!

All the best with getting creatively resourceful. :)

Above painting: Permanent Bright Connections © 2008 Deborah Eileen Burrow

Next time I'll be looking at practical issues of earning cash while working on your bigger projects...

A Different Perspective

The article this week is inspired by a chat I had with a fellow creative, self-employed person. It’s all about work and how we view it. As a creative person we can find it hard to adjust to our creative jobs on many different levels. The two main symptoms are where the person feels that being paid for something they love doing is fraudulent, and where the person becomes a workaholic because they just can’t get let up on the drive to be perfect. Sometimes there’s a convoluted mix of both of these issues. These issues are often deep seated and can sometimes be detrimental to our overall success. Basically though, most of this comes down to our personal definition of success and what it means to us.

Today I invite you to see it from a different perspective, and work on defining your meaning of success in your career and life. I am confident that this will help a lot on your way to achieving your ultimate goal. Our perceptions can be changed to work better for us.

The Encarta Dictionary definition of success is:

• The achievement of something planned or attempted
• Impressive achievement, especially the attainment of fame, wealth or power
  

Does this ring true with you? Of course it does - it does with me too. But, what distorts the path of success is how the prospect of being successful sits with us emotionally, physically, mentally, spiritually and environmentally.

Here lies and exercise for us – to do some serious thinking and balancing of our ideas of success. Write down on a big piece of paper these 5 life element headings - Physical, Mental, Emotional, Environmental and Spiritual. Under each heading, write down a list of words or sentences that describe the effect that success would have or does have on that area of your life. When you have done this, have a good look at what you have written. The aim is to have a good balance of things – and mostly positive. You may however discover some imbalances and negative effects. These will need to be dealt with.

I strongly believe we can find answers to any arising issues ourselves, but we may need to enlist the help of family, friends and even a coach to overcome any problems.

I know I have only touched on this subject, but a different perspective is all I wanted to prompt in you. From here I know you can go forward and make progress and realise that fighting with yourself is disadvantageous to your success. Hold on to the fact that even at rest your contribution is undiminished – your creative works still exist, and if you’re a professional, your work is still out there working for you all the time.

Next time, in 2 weeks, I'll be talking about Being Resourceful. In the meantime, feel free to comment, and or share your experiences.

Above painting: Creation Continues 1 © 2008 Deborah Eileen Burrow

Overcoming Avoidance

Creative Avoidance is a normal part of the creative person’s life. It presents itself in many ways, and until we get to know ourselves well in the creative process, we may not recognise it very well as it can be quite subtle! Mostly though, we can identify our avoidance tactics by realising that we haven’t got on with our project as we planned and we can’t see a good reason why.

But it’s ok because once we are aware of our tactics, we can choose to say no to them, and get on with our plan. By the way, these tactics can range from re-sharpening your entire colour pencil set to taking up a job you said you’d never do!

This main thing to remember is that avoidance in creativity exists, and we should allow it to exist because from time to time you will be able to analyse it to find out what exactly you are avoiding. That reason could be anything from boredom to a particularly difficult problem. Once the self awareness is switched on, you can take steps to resolve the avoidance issue. Things that help are:

• Patience with yourself
• Allowing, not forcing the project to grow
• Nurturing your creative side
• Keeping attentive to your environment
• Keeping in touch with other creative people
• Understanding your personal concept of success
• Allowing yourself free time
• Walking through the experience
• Feeling the fear and doing it anyway
  

Whatever happens, be resourceful so that you can find solutions to problems at every stage. Often the life of a creative person can be isolating and it’s important to remain connected to the community of your speciality. Remember, most of all, we all have the answers to our difficulties at our fingertips and it’s up to us to choose the path of solution. Working SMART (previous blog) will help you to self-coach your way to the answers and method to achieve your goal.

Good luck, and I'll see you in 2 weeks, where we'll tackle a tricky subject - the perception of success.