Basically, it is a visual support for your goals, hopes and dreams. It is a notice board filled with representations - you can use magazine cuttings, drawings, postcards, writings, badges, stickers and anything else that helps you keep your dream in focus. You may have smaller dreams to complete which act as stepping stones to the final vision.
How do you start? Well, the most important thing is to know what your dream is. Spend a few minutes with your eyes closed and picture in your minds eye your perfect working day. Starting with getting out of bed in the morning through to getting back into bed again at night. In just a few minutes you will have a pretty good idea of what to put on your dream board. You will include your ideal home, workspace, job/occupation and the people around you. It should also include positive affirmations, and in the centre should be a photo of you when you are smiling!
I put together a Dream Board 10 years ago where I clearly visualised my desired house, studio, hours of work and the people sharing my life. I had achieved 90 percent of it within 6 years. So yes, it’s a long term dream to bring into focus, but without my dream board I would have lost heart, lost my way and probably sabotaged most of my dream. Each day was a step in the right direction and I was determined to get my heart’s desire! Now of course my dream board has been updated and I’m heading toward more happiness as a visual artist.
You can add things to the board over time. For example, a postcard of a fantastic holiday destination, adverts for successful events, and big ticks and smilies where you have achieved something significant. Everything is personal to you – these boards are not to impress others, or to feel ashamed of. Just keep your dream alive!